Monday, May 17, 2010

simply fit

for everyone out there trying to shed a few pounds or convert a 
few pounds to muscle, my friend has started a blog on nutrition 
and exercise.  sounds awful, huh?

but, it's not!  she makes it so fun and gives some really great tips 
about things i don't want to research.  she's also super nice and 
accessible, so if you have any questions, just ask away!

when i started working out with her, i looked just like myself, 
but now i look like jennifer aniston.  :)

it's sort of annoying.  i can't even go to the grocery story any
more.  autographs, paparazzi . . .

just click here:  simply fit!

"beloved, i pray that in all respects you may prosper and be in
good health, just as your soul prospers."  3 john 1:2

love,
lea

27 comments:

Single and Sane said...

Those lettuce wraps sound great!

NanaNor's said...

Hi there, This made me smile-I think most of us need to shed a little winter 'fluff" so I'll check it out.
Thanks for sharing!
Noreen

Southern Lady said...

Thanks for the link. I'll hop on over there! Carla

Vee said...

You're too cute! Well, I am not ready for lettuce wraps. In fact, I'm about to dive into a dish of M&Ms face first. ;>

Farm Girl said...

It is a nice blog. You make me laugh,
That is such a cute post.
I can't wait to see your picture. :)

Darcie said...

One subject that always intrigues me. Thanks for sharing...on my way to check it out.

Beth Priest said...

eww i am going right now cuz I am trying to shape up...the only problem is now I have mono so I can't exercise till the doc okays it! blah

Mountain Mama said...

Hi Jennifer - - I mean Lea,
Thanks for the helpful link in what seems a helpless situation - the winter chub!

blessings,
ashley

gigi said...

Sweet...

Sonja said...

I just went ond checked her page... some really good ideas! I'm making a batch of brown rice tomorrow!!

Parisienne Farmgirl said...

I have not been able to work out in weeks - as soon as this barn sale is done though... ka-pow! Funny thing, I have lost 5 more pounds of baby weight in the last two weeks of trying to pull it all together!!!

KathyB. said...

Well Jennifer Aniston..oops, got confused and thought you were her, I couldn't see clearly for all the paparazzi!

You are so funny~

My name is PJ. said...

Thanks for sharing that, Lea!

Joan Elizabeth said...

Wow if it works that well I'd better hike over to Simply Fit right away.

~*~ saskia ~*~ said...

Lea Lea, I LOVE your comment on my blog a few minutes ago! Made me smile and I still do. Hope you are off to a smily, happy Tuesday too! xx

Aunt Amelia's Attic said...

New blog sounds wonnnnnnnnnnderful! I will visit. And say that you sent me, of course.

*^_^*
.

shari @ little blue deer said...

Oh, I appreciate that! Am always looking for ways to shape up, once I hit 35, it became soooo much harder!

NabilaHazirah said...

wonderful post! your blog is lovely!

Mom to 9 Blessings! said...

:-) you are so precious!

good luck on getting in shape and taking the best care of your holy vessel.

i loved your post that saved your daughters life - AMEN!

blessings,
jill

simplyfit2 said...

thanks Lea----and sorry i have to tell the truth, lea does not look like j.a.---she's much cuter and in much better shape:)

Susan B said...

Your post made me laugh! Thank you for the link to your friend's blog. I'm trying to change to a healthier way of eating, though it is slow going. It would be nice to have some inspiration in regards to exercising! :)

Tahereh said...

hahahaha you are adorable! love the links!!

Andrea said...

Wow, I must check it out...Jennifer Aniston huh? I am trying to get back in shape for my 40th birthday!

Jenners said...

I'll have to check it out ... Lord knows I need all the help I can get. My latest weight loss idea is that if I lose weight for two weeks in a row (at least .5 lbs each week), I get to buy a book. I need some kind of motivation!

Rosie said...

Ahhhh...dear Lea you are one big S*M*I*L*E...so very endearing...I shall definitely check her out... could sure use a little "Jenifer" pick me up...XOXO...Rosie

Amydeanne said...

i'll have to check it out, i'm always looking for new ways that are fun to lose those extra few! :)

Andrea - Faded Plains said...

You are so cute...just today I decided to eat better for myself...off to check out her blog.