Sunday, May 1, 2011

dear emily,

a few weeks ago i found a wonderful blogger who shares some
yummy secrets to adapting 'fake' snacks into healthy treats.  her
simple genius has helped me think outside the box, too.  i would
love to send you to her blog, but i've lost it.  dang.

want to know what else is in your mr. redenbacher's microwave
popcorn?  i don't even know what a couple of these substances
are:

popcorn
palm oil
salt
potassium chloride
butter
natural and artificial flavor
color?
TBHQ??
citric acid

here's the ingredients for your just as easy microwave popcorn:

popcorn
salt, if you want . . .
butter, if you like . . .

pour 1/4 cup popcorn kernels into a paper lunch sack.  fold the
sack over twice, creasing each fold, and set microwave to the
'popcorn' setting.  once your corn has popped, season as you
wish, happy with the knowledge that nothing artificial has been
added to your healthy snack.

yum!

love,
lea

ps.  "dear friend, i pray that you may enjoy good health and that
all may go well with you, even as your soul is getting along well."
3 john 2